MamasteFit

It’s all for you, mama!

Mamaste is a gym that offers prenatal and postnatal strength and conditioning in their training facility located just off of US 5 in Aberdeen. Babies and kids are welcome to attend workouts.

Childcare is not provided but kids roam throughout the gym safely, either playing next to you or in designated play areas throughout the space. Other exclusive offerings from this gym include kids’ lifting classes, play dates, childbirth education, massage therapies, chiropractic care, and doula services. 

It’s basically the perfect way to find time for yourself and community with your kids nearby.

Hours:

Monday—Saturday 9-11 am
Tuesday—Thursday 4:30-6:30 pm

Location: 155 Allison Page Rd, Suite B, Aberdeen NC 28315

Cost: Free!

Ages: All, just also be present; childcare itself is not provided.